Li Wu, Jürgen Klitzner: Healing teas - 168 tried and tested tea recipes for body, mind and soul, paperback, compact guidebook

Healing teas - 168 tried and tested tea recipes for body, mind and soul

Authors: Prof. TCM (Univ. Yunnan) Li Wu / Pharmacist Jürgen Klitzner

Publisher: Mankau Verlag

Immerse yourself in the world of traditional tea therapy with Prof. Li Wu's Healing Teas Compact Guide. This book offers you a fascinating insight into the healing power of teas, which have been valued in traditional Chinese medicine (TCM) and other healing traditions for centuries. Find out how you can naturally promote your health and alleviate ailments with healing teas.
 

Why healing teas?

Healing teas are much more than just soothing hot drinks. With their combination of valuable herbs, flowers and roots, they offer natural support for numerous ailments. The preparation is simple, the effect powerful:

• Gentle healing: Support your body in self-regulation.
• Customizable: Find tea blends that are precisely tailored to your needs.
• Traditional knowledge: Benefit from thousands of years of experience in herbal medicine.

What you'll discover in this book

The healing power of tea

This book explains how healing teas are used in TCM and other cultures to harmonize body and mind. You will learn about the special active ingredients of the plants that make healing teas so effective.
 

Targeted application

In the book you will find practical instructions on how to use healing teas to treat specific ailments, including:

• Digestive problems: relief from flatulence, heartburn or abdominal pain.
• Stress and insomnia: relaxation and a peaceful night's sleep with calming teas.
• Strengthening the immune system: Support for colds or prevention during the cold season.
• Inflammation and pain: Naturally anti-inflammatory active ingredients.

Artemisia annua as a healing tea

The use of Artemisia annua as a medicinal tea is particularly noteworthy. This plant, also known as annual mugwort, has antimicrobial and immune-boosting properties and can promote your health in the long term.
 

Individual recipes

Learn how you can adapt tea blends to your individual needs - whether for acute complaints or for prevention. You will receive numerous recipe ideas that you can try out straight away.
 

Ritual and pleasure

In addition to the health benefits, the book also highlights the importance of tea drinking as a ritual. Dr. Li Wu shows how the right atmosphere and mindfulness can support the healing process.
 

For whom is this book suitable?

• Health-conscious people who prefer natural healing methods.
• Beginners to tea therapy who are looking for an easy-to-understand introduction.
• Advanced users who want to deepen their knowledge of healing teas.
• People with chronic complaints who are looking for gentle alternatives.

Product details

Authors: Prof. TCM (Univ. Yunnan) Li Wu and pharmacist Jürgen Klitzner
Format: Compact guide (11.5 x 16.5 cm)
Number of pages: 127 pages full of knowledge and recipe ideas
Publisher: Mankau Verlag, 2nd edition (2017)
ISBN: 978-3-86374-184-6
 

Discover the power of healing teas

With the Healing Teas Compact Guide, you have a practical guide to using tea therapy in a targeted and effective way. Supplement your knowledge with the use of high-quality Artemisia annua tea and discover how you can achieve greater well-being in a natural way.


Mankau Verlag, 2nd edition 2017, paperback, 11.5 x 16.5 cm, color throughout, 127 pages, ISBN-978-3-86374-184-6