Dr. Günter Harnisch: Moringa Oleifera - The healing power of the Ayurvedic miracle tree, paperback, compact guidebook

Moringa Oleifera - The healing power of the Ayurvedic miracle tree

Author: Dr. Günter Harnisch

Publisher: Mankau Verlag

With the Compact guide by Dr. Günter Harnisch gives you a comprehensive insight into the extraordinary properties of Moringa oleifera, one of the most nutrient-rich plants in the world. This book shows you in an easy-to-understand way how you can use the versatile benefits of the “miracle tree” for your health and well-being.
 

What to expect in this book?

Background knowledge about the miracle plant:
Immerse yourself in the fascinating world of Moringa oleifera, a plant that is revered as the “tree of life” in traditional Ayurveda. Learn more about the origins, history and cultural significance of this unique tree, which has been known for centuries for its healing powers.

The impressive nutrient density of moringa:
Get to know the incredible composition of Moringa, which is full of vital substances:
Over 90 essential nutrients, including 18 amino acids (including all 9 essential amino acids).
A high content of vitamins (e.g. vitamins A, B, C and E) and minerals (e.g. calcium, magnesium, iron, potassium).
Antioxidants that strengthen the immune system and fight harmful free radicals.

Health benefits at a glance:

• Strengthening the immune system: Support your body in its defense against diseases and reduce inflammation.
• Natural detoxification: Promote the detoxification of the body and support the elimination of toxins.
• More energy and well-being: Increase your performance and concentration in a natural way.
• Helpful for losing weight: Thanks to its satiating effect and metabolic support, moringa can help with healthy weight loss.

Practical tips and recipes:
Discover simple ways to integrate moringa into your everyday life. From smoothies and teas to delicious salad dressings and baking recipes, the book offers you numerous ideas on how you can use Moringa leaf powder, seeds or oil. You will also find helpful tips on how to grow and care for the Moringa tree yourself - even in our latitudes.
 

Why this book?

In this compact guide, Dr. Günter Harnisch combines in-depth knowledge and practical application tips to create an easy-to-understand and inspiring read. He shows you how you can incorporate Moringa oleifera into your life as a natural all-rounder - for more health, vitality and joie de vivre.
 

Product details

Format: Handy gatefold brochure (11.5 x 16.5 cm) - perfect for on the go.
Number of pages: 95 pages with compact knowledge.
Design: Color throughout with clear illustrations and tables.
Publisher: Mankau Verlag, 5th edition (2024).
ISBN: 978-3-86374-193-8.
 

For whom is this book suitable?

This guide is ideal for you if you:

• People who would like to supplement their diet with a natural and nutrient-rich plant.
• Those interested in Ayurvedic herbal medicine and natural health prevention.
• Anyone looking for practical tips, recipes and instructions on how to use Moringa in everyday life.
• Gardening enthusiasts who would like to learn more about growing and caring for the Moringa tree.
   

An essential companion for your health!

“Moringa Oleifera - The healing power of the Ayurvedic miracle tree” is more than just a book. It is your personal guide to fully exploiting the potential of the miracle tree and sustainably increasing your well-being. Be inspired and discover how Moringa oleifera can change your life for the better.

Mankau Verlag, 5th edition 2024, gatefold brochure, 11.5 x 16.5 cm, color throughout, 95 pages, ISBN-978-3-86374-193-8