Barbara Simonsohn: Nettle - The miracle herb for health, cooking and beauty, paperback, compact guidebook

Nettle - The miracle herb for health, cooking and beauty

Author: Barbara Simonsohn

Publisher: Mankau Verlag

Find out why stinging nettle is much more than just a supposed weed! In this compact guide by Barbara Simonsohn, you will gain in-depth insights into the versatile healing powers of this plant and find out how you can use it effectively for your health.
 

What to expect in this book?

Background knowledge: Learn about the history of stinging nettle, which has been valued as a medicinal plant for centuries, and find out more about its traditional use in different cultures.

Scientifically sound facts: Nettles are rich in valuable ingredients such as iron, calcium, vitamin C and secondary plant substances that have an antioxidant, anti-inflammatory and cleansing effect.

Health benefits: Discover how stinging nettle stimulates the metabolism, promotes detoxification of the body, strengthens the immune system and helps with joint problems and skin conditions.

Practical tips: Get simple instructions for making nettle tea, smoothies, tinctures and applications in natural cosmetics. The guide shows you how versatile nettles are in everyday life - in the kitchen, in the medicine cabinet and for body care.
 

Why this book?

Barbara Simonsohn shows you in an easy-to-understand way how you can make the most of the power of stinging nettle. Whether in the form of teas, juices or as an ingredient in natural cosmetics - stinging nettle is a true miracle plant that no household should be without.
 

Product details

Format: Handy gatefold brochure (11.5 x 16.5 cm) - perfect for on the go
Number of pages: 158 pages
Design: Colored throughout with appealing pictures and illustrations
Publisher: Mankau Verlag, 3. Edition (2024)
ISBN: 978-3-86374-652-0
 

For whom is this book suitable?

This guide is perfect for you if you:

• want to discover the versatile application possibilities of stinging nettle,
• want to detoxify your body in a natural way,
• are looking for a natural remedy to strengthen the immune system,
• are interested in simple recipes for cooking and natural cosmetics.

An indispensable companion for your health!

“Stinging nettle - compact guide” is a comprehensive guide that inspires you to integrate stinging nettle as a valuable medicinal plant into your everyday life. Whether as a dietary supplement, skin care or home remedy - stinging nettle offers numerous ways to promote your health in the long term.











Photo (left to right): Barbara Simonsohn, Andreas Schlagenhauf

Mankau Verlag, 3. Edition (2024), Softcover, 11,5 x 16,5 cm, colored throughout, 158 pages, ISBN-978-3-86374-652-0