Barbara Simonsohn: Dandelion - miracle herb for resilience and vitality, paperback, compact guidebook

Dandelion - miracle herb for resilience and vitality

Author: Barbara Simonsohn

Publisher: Mankau Verlag

Discover the many health benefits of dandelion - a plant that is often underestimated but is a true miracle herb for resilience and vitality. In this compact guide by Barbara Simonsohn, you will learn everything you need to know about dandelions and how you can use them for your well-being.
 

What awaits you in this book?

Background knowledge: Find out more about the history and tradition of the dandelion, which has been valued in natural medicine for centuries.

Scientifically sound facts: Discover the rich ingredients of dandelion, including vitamins and alkalizing minerals, which are known for their health-promoting properties.

Health benefits: Learn how dandelion stimulates the metabolism, helps with digestive problems, strengthens bones and muscles, detoxifies, cleanses the liver and blood and can even help prevent cancer. It also has antiviral, antibacterial, antioxidant and anti-inflammatory properties.

Practical tips: Get instructions on how to use dandelions in the medicine cabinet, in the kitchen with refined recipes for salads, smoothies, side dishes and soups, as well as for beauty with homemade care products.
 

Why this book?

Barbara Simonsohn imparts practical knowledge and shows you how you can effectively integrate dandelions into your everyday life - whether to promote your health, in the kitchen or for natural beauty care.
 

Product details

Format: Handy gatefold brochure (11.5 x 16.5 cm) - perfect for on the go
Number of pages: 158 pages
Design: Colored throughout with appealing pictures and illustrations
Publisher: Mankau Verlag, 2nd edition (July 2023)
ISBN: 978-3-86374-694-0
 

For whom is this book suitable?

This guide is perfect for you if you:

• want to discover the healing powers of the dandelion,
• want to integrate natural remedies into your everyday life,
• are looking for ways to stimulate your metabolism and detoxify your body,
• are interested in natural recipes for cooking and beauty care.
   

An indispensable companion for your health!

“Dandelion - miracle herb for resilience and vitality” offers you valuable information and practical tips on how you can use this versatile plant in various areas of your life to promote health, beauty and well-being.




Photo (left to right): Barbara Simonsohn, Andreas Schlagenhauf

Mankau Verlag, 2nd edition (July2023), paperback, 11.5 x 16.5 cm, color throughout, 158 pages, ISBN-978-3-86374-694-0